• 2-hour planning sessions assist you in preparing for your birth and postpartum needs, knowing what to expect during labor and after birth.

• Birth Plan Template

• Birth Story template

• Postpartum prep forms

• Identify non-pain management comfort measures

•  For those who want to be prepared but don't require labor support.

This class is designed to give you the breastfeeding basics to ensure you get off to a good start with breastfeeding. Topics covered include latch and position, feeding cues, milk production, sustaining milk supply and the benefits of breastfeeding.

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Learn proper safe sleep skills to protect your baby. "Safe to sleep, every sleep reduces the risk of sudden infant death syndrome (SIDS) and other sleep-related causes of infant death.  Utilization of visual simulation to promote safe sleep along with safe sleep education will be provided. This course is perfect for parents and those who will care for your baby.

Allow me to take one responsibility off your hands as you enjoy recovery and bonding with your baby.

Choose from a selection of my homemade with love soups, 1 protein and two sides in meal prep containers, and freezer ready smoothie prep bags from my list below. You may choose 3-5 days worth of meals to de delivered to your doorstep.

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Soups

• Chicken and Wild Rice

• Seasonal Vegetable 

• White Chicken Chili

• Hearty Chicken Noodle

Protein

• Baked Chicken

• Seasoned Salmon

Sides​

• Roasted vegetables

• Garlic mashed potatoes

• Baked brown sugar & honey sweet potatoes

• Broccoli

Smoothie​

• Strawberry Banana

• Green Green

• Tropical Blast

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